Weekly we’re highlighting the local businesses and virtual experiences offered by our local community while staying safely at home.  Drop by our Facebook wall and let us know how you’re doing, what you’re excited about, and be sure to help us spread the word. Motivation Monday Play in the Sunshine Yoga Can’t go outside? Then go within. As these stressful times make it increasingly difficult to find tranquility & relaxation in our lives, one of the few options left is to creat

A new beginning is just around the corner and our New Year, New You guide has everything you need to help you bring in a balanced, healthy and revived 2018. Mind/Spirit Mindful Harlem | Through mindfulness and meditation practices, this community hub creates joy and effective engagement by exploring the collective wisdom and resources of our diverse and colorful neighboorhood.  READ HERE I Have A Dream Workshop | Start the year off right with an intensive workshop designed to