Mindfulness Based Stress Reduction Course MBSR starting this March
- Team
- Jan 27, 2016
- 1 min read
Updated: Nov 2, 2021
New MBSR (Mindfulness Based Stress Reduction)
Starting Tuesday March 1st
Register at www.mindfulharlem.org Scholarships available
MBSR, one of the most widely used mindfulness training programs, has been reported to produce positive effects on physiological well being, learning and memory processes, emotional regulation, self-referential processing and perspective taking.
New Stress Reduction Course starting March 1st , scholarships available if need on work exchange program. You can contact adrian@mindfulharlem.comCopyright © 2016 Mindful Harlem, All rights reserved.
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