Mindfulness Based Stress Reduction Course MBSR starting this March

Updated: Nov 2, 2021

New MBSR (Mindfulness Based Stress Reduction)

Starting Tuesday March 1st

Register at www.mindfulharlem.org Scholarshi

s available

MBSR, one of the most widely used mindfulness training programs, has been reported to produce positive effects on physiological well being, learning and memory processes, emotional regulation, self-referential processing and perspective taking.


New Stress Reduction Course starting March 1st , scholarships available if need on work exchange program. You can contact adrian@mindfulharlem.comCopyright © 2016 Mindful Harlem, All rights reserved.


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